Practice and training are only part of the formula for achieving success on the football field. For any football player or athlete, proper nutrition is critical. Fueling your body with consistent nutrition and hydration is imperative no matter the season. Macronutrients are the basis of any diet; they are the carbs, fats, and proteins that are consumed to fuel your body. Below, you’ll find a more in-depth description of each, as well as some recommendations for how to implement macronutrients into your diet.